Original price was: $25.99.$14.99Current price is: $14.99.
Understood. The 4-Week Beginner Program eBook provides a structured approach for individuals embarking on their fitness journey. Each week is meticulously designed to gradually enhance physical abilities and foster a sense of accomplishment. Comprehensive explanations and supportive resources are included to ensure a clear understanding of exercises and techniques. This program serves as an invaluable tool for fostering long-term health and wellness.
This 4-week program is designed to help you build strength, burn fat, tighten your core, and feel powerful at home with zero equipment.
Each week includes full-body workouts, ab training, fat-burn routines, and guidance on rest and recovery. Perfect for beginners and intermediate clients.
Reviews
There are no reviews yet.